Acidity

Acidity, also known as hyperacidity or acid dyspepsia, occurs when the stomach produces excess acid, leading to discomfort and digestive issues.

Causes:

•Irregular eating habits and skipping meals

•Excessive consumption of spicy, oily, or junk food

•Stress and anxiety

•Excessive tea, coffee, alcohol, or smoking

•Sedentary lifestyle and lack of exercise

•Overuse of painkillers or certain medications

Symptoms:

•Burning sensation in the stomach, chest, or throat

•Sour belching and regurgitation

•Nausea and bloating

•Indigestion and heaviness after meals

•Loss of appetite or excessive hunger

Treatment Approach:

✔ Homeopathy – Restores digestive balance and reduces acid overproduction naturally.

✔ Dietary Modifications – Encourages alkaline foods and mindful eating practices.

✔ Lifestyle Changes – Focuses on meal timing, hydration, and stress management.

At Lifestyle Veda, we offer natural and holistic solutions to manage acidity effectively, helping you lead a healthier and more comfortable life.