Dandruff is a common scalp condition characterized by excessive shedding of dead skin flakes from the scalp. It is often accompanied by itching, irritation, and dryness. While not contagious or serious, dandruff can be persistent and sometimes embarrassing.

Causes of Dandruff:

• Fungal infection (Malassezia) – Overgrowth of a yeast-like fungus on the scalp

• Dry skin – Common in winter, leading to flaky, itchy scalp

• Oily scalp (Seborrheic Dermatitis) – Excessive oil production causing greasy, yellowish flakes

• Hair product buildup – Use of harsh shampoos, gels, or sprays

• Poor hygiene – Infrequent hair washing leads to dead skin and oil buildup

• Stress and hormonal changes – Can trigger or worsen dandruff

• Nutritional deficiencies – Lack of zinc, B vitamins, or essential fatty acids

Symptoms of Dandruff:

• White or yellow flakes of dead skin on the scalp, hair, or shoulders

• Itchy scalp, leading to scratching and irritation

• Scalp redness and mild inflammation in severe cases

• Dryness or excessive oiliness on the scalp

Homeopathic Remedies for Dandruff:

• Arsenicum Album – Dry, itchy scalp with burning sensation

• Thuja Occidentalis – Oily scalp with sticky dandruff and hair fall

• Sulphur – Intense scalp itching with redness and thick flakes

• Graphites – Scaly dandruff with oozing or sticky discharge

• Kali Sulphuricum – Yellow, moist dandruff with excessive oiliness

• Mezereum – Thick crusts and scaling on the scalp with hair loss

Natural Care & Lifestyle Tips for Dandruff:

• Use a mild, anti-dandruff shampoo with natural ingredients like neem, tea tree oil, or aloe vera

• Avoid excessive heat styling, which can dry out the scalp

• Keep hair and scalp clean by washing regularly

• Eat a balanced diet rich in zinc, vitamin B, and omega-3 fatty acids

• Manage stress levels, as stress can worsen dandruff

• Apply coconut oil or aloe vera to keep the scalp moisturized