Lifestyle Veda for a Healthy Old Age
Ageing is a natural process that occurs as a result of the gradual accumulation of molecular and cellular changes over time. These changes can make the body more susceptible to diseases and disabilities. As you age, your skin may lose elasticity, your bones may become weaker, and your cognitive functions might slow down. At Lifestyle Veda, we believe in empowering you to age gracefully and maintain vitality through holistic and natural wellness solutions that support your body’s evolving needs.
Here are some of the common ones:
Your Bones
Bones can become thinner and more brittle with age, especially in women, leading to conditions like osteoporosis. This increases the risk of falls and fractures due to decreased bone mass.
Your Heart
A healthy diet and regular exercise support heart health, but with age, the heart may enlarge slightly, the heart rate may lower, and its walls may thicken.
Your Bones
Bones can become thinner and more brittle with age, especially in women, leading to conditions like osteoporosis. This increases the risk of falls and fractures due to decreased bone mass.
Your digestive system
Bones can become thinner and more brittle with age, especially in women, leading to conditions like osteoporosis. This increases the risk of falls and fractures due to decreased bone mass.
Your senses
You may notice that your vision and hearing aren’t quite as sharp as they once were. You may start to lose your sense of taste — flavours may not seem as distinct to you. Your senses of smell and touch may also weaken. Your body is taking longer to react and needs more to stimulate it.
Your teeth
The tough enamel that protects your teeth from decay can start to wear away over the years, leaving you susceptible to cavities. Gum disease is also a concern for older adults. Good dental hygiene can protect your teeth and gums. Dry mouth, which is a common side effect of many medications that seniors take, may also be a problem.
Your skin
With old age, your skin loses its elasticity and may start to sag and wrinkle. However, the more you protected your skin from sun damage and smoking when you were younger, the better your skin will look as you get older.
Many bodily changes are a natural part of ageing, but they don’t have to slow you down. At Lifestyle Veda, we believe in empowering you to stay healthy and active. Our natural wellness solutions gently support the immune system, helping you manage age-related concerns while promoting overall vitality.
Common age related diseases and conditions
Chronic diseases are a leading cause of death among adults, with one in three globally affected by multiple conditions. Contributing factors include tobacco use, physical inactivity, poor diet, and excessive alcohol consumption. Common chronic conditions include arthritis, cardiovascular diseases, cancer, diabetes, obesity, and oral health problems. These persistent conditions, often lasting over three months, frequently impact older adults.
1. Cardiovascular Disease: The narrowing and blockage of arteries reduce blood flow to the heart, increasing the risk of fatal heart attacks.
7. Chronic Obstructive Pulmonary Disease (COPD): Reduced airflow in and out of the lungs due to inflammation. Lifestyle Veda offers natural solutions to increase lung capacity by addressing allergies and inflammation, reducing the tendency for recurrent infections, and stabilizing wheezing and shortness of breath.
2. Cerebrovascular Disease (Stroke): Occurs when blood flow to a part of the brain is blocked, causing oxygen deprivation. Delayed treatment can result in permanent disability.
8. Osteoarthritis: Degenerative joint disease. Genetics, obesity and joint injury makes you more vulnerable to develop arthritis.
3. Hypertension
4. Diabetes
5. Parkinson’s disease
6. Dementia (Including Alzheimer’s disease)
9. Osteoporosis and osteopenia.
10. Cataracts, Age related macular degeneration and retinal detachment.
11. Hearing loss.